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How to tackle barriers in sport
Hi guys, last week I listed some of the barriers which can occur when engaging in sport and this week I will be outlining how we can tackle these. There are many more which I haven’t mentioned, and you can find out more here. Lack of support So, what do you do if you do not have the support you need to begin or continue sport? Education and friendships Education is vital when you are growing up to ensure you set yourself in good stead for your future. However, the importance of leading a healthy and active lifestyle is also required and if that can be achieved through sports, then an…
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Why can girls struggle to participate in sport?
Many girls stop engaging in sport during their teenage years meaning that they are missing out on the benefits such as health and emotional wellbeing, which is arguably vital for growth and development. I began horse riding around the age of 3 and continued to do so till I was 16 years old. There were many factors which contributed to me withdrawing, including: cost, education, resources and support. It wasn’t until a few years later that I realised how much sport benefitted me. It provided me with a purpose, it created a motivational drive in all aspects of my life, my physical and mental health improved and I gained a…
